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fantazio:
I've read some of your posts, and you have been wrong in almost every advice you give. You don't even answer it correctly.
Creatine works very well, and wieght gainer aswell
By using creatine and intense workout. I've gained about 25 pounds in about a year.
And by the way, don't bother thinking about taking too little, creatine is harmless, and you will piss the leftovers out, if your body don't use it.
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Subform - Allover the place
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